Recipes

Smoked trout spinach and sweet potato tart

Bake a shortcrust tart with smoked trout, spinach, sweet potato and an egg-yoghurt filling for lunch or a picnic.

• Gluten-Free with substitutions

Smoky pulled pork with homemade barbeque sauce

Slow-cook smoky pulled pork and make a homemade barbecue sauce for tacos, rolls or a sharing feast.

• Gluten-Free with ingredient checks
• Dairy-Free with ingredient checks

Soba noodles with kale and sesame

Toss soba noodles and kale with sesame for a simple Japanese-style meal, using suitable noodles and sauces for gluten-free servings.

• Vegetarian
• Vegan
• Dairy-Free with ingredient checks
• Gluten-Free with substitutions

Soupe A L’oignon gratinée, French onion soup

Slow-cook onions in beef stock and serve with toasted bread and melted cheese for French onion soup; includes a beef stock recipe.

• Gluten-Free with substitutions

Southern BBQ pork belly with a sweetcorn salsa

Roast and barbecue a spiced pork belly, then serve with a sweetcorn and avocado salsa for a Southern-style feast.

• Gluten-Free with ingredient checks
• Dairy-Free with ingredient checks

Spaghetti with zucchini and spinach

Toss spaghetti with zucchini and a spinach puree for a light meal; omit the optional anchovy for a vegetarian version.

• Vegetarian with substitutions
• Vegan with substitutions
• Dairy-Free with substitutions
• Gluten-Free with substitutions

Spanakopita - Greek spinach and feta pie

Layer spinach and other leafy greens with feta, ricotta and eggs in filo pastry for Greek spanakopita.

• Vegetarian
• Gluten-Free with substitutions

Spiced spinach with tomatoes and coriander

Cook spinach with tomatoes, cumin, ginger and coriander for an Indian-style side dish.

• Vegetarian
• Vegan
• Gluten-Free with ingredient checks
• Dairy-Free with ingredient checks

Spinach dhal with Puy lentils

Simmer Puy lentils with spinach, coconut milk and Indian spices for a dahl to serve as a main or side.

• Vegetarian
• Vegan
• Gluten-Free with ingredient checks
• Dairy-Free with ingredient checks
• Vegan with substitutions

Sri Lankan sweet potato and snapper curry

Serve pan-fried snapper with a separate sweet potato and coconut curry flavoured with Sri Lankan spices and curry leaves.

• Gluten-Free with ingredient checks
• Dairy-Free with substitutions

Steamed Pudding with golden syrup

Steam a golden syrup pudding made with butter, flour and eggs for a traditional warm dessert.

• Vegetarian

Stir-fried salt pork with garlic chives and garlic stems

Prepare salt pork ahead, then stir-fry with garlic chives and stems for a Chinese banquet dish to serve with pickles.

• Dairy-Free with ingredient checks