Hungarian beef Goulash (Gulyás) with parsley and caraway seed dumplings

  • Plan Ahead
  • Slow Cooking
Cook recipe
Hungarian beef Goulash (Gulyás) with parsley and caraway seed dumplings
Hungarian beef Goulash (Gulyás) with parsley and caraway seed dumplings

My son’s favourite birthday meal – slow cooked beef with lots of paprika, served with fries for dipping.

I have combined at least five recipes for Hungarian Goulash to bring together my favourite version here – I have included lots of vegetables that compliment this dish, caraway seeds are a common thread in all the recipes, a vinegar hit balances the dish beautifully, and a few types of paprikas to give the whole dish some depth. Omit the hot paprika for a kid friendly version but the hot and cold with the cooling sour cream is fantastic.

If short on time, skip the dumplings, throw in some baby potatoes in the last 30 – 40 minutes simmering time. Or serve with fettucine tossed in butter and poppy seeds.

I served this to a Hungarian crowd – starting with the Hungarian Creamy Kohlrabi Soup and if they hadn’t brought dessert I would have ended with Csusztatott Palacsinta, Hungarian “Slipped Pancakes” – what a feast!

Serves 6. DF without the dumplings. Freezes well.

Pictured: Hungarian Beef Goulash with Fettucine and sour cream

Light olive oil

Ingredients

  • 1kg beef rump, cut into 2cm pieces
  • 1 onion, peeled and finely diced
  • 1 carrot, peeled and finely diced
  • 2 stalk of celery, finely diced
  • 1 red capsicum, finely diced - halve them, remove the seeds and pith and dice the flesh
  • 2 -3 cloves of garlic, peeled and finely chopped
  • ¼ cup sweet Hungarian paprika
  • 1 tbsp hot smoked paprika
  • 1 tsp cayenne pepper
  • 1 tbsp red wine vinegar
  • 3 tbsp plain flour
  • 400g can chopped Italian tomatoes
  • 2 tbsp tomato paste
  • 2 fresh bay leaves, crumbled
  • 1.5 litres chicken stock
  • 1 tsp dried marjoram or oregano – I use 2 tsp fresh when I can as well
  • ½ teaspoon caraway seeds
  • Salt and Freshly ground pepper
  • Parsley and Caraway Seed Dumplings
  • 1 ½ cups self-raising flour
  • 40g cold butter, cut into small cubes
  • 1 tsp caraway seeds
  • ¼ cup parsley, finely chopped
  • 120ml milk – may need a little more depending on the flour
  • To serve - 250ml - 400ml Sour Cream
  • Hungarian Beef Goulash
  • Prepare all the ingredients ready for cooking – then you can move it along smoothly ready to simmer away for a few hours in advance.

Method

Heat a good tbsp of oil in a large heavy-based saucepan, add beef, in batches, adding oil every batch, and stir over medium-high heat until browned all over. Remove and set aside.

Add 2 tbsp oil to pan, add onion, carrot, celery, capsicum and toss them well in the oil to coat the vegetables. Once they are sizzling and all covered in the oil turn the heat to low and put the lid on, and let the vegetables sweat a good 8 minutes or so, til they are soft. Add the garlic a few minutes after you have turned the heat to low to make sure it will not burn. Add the sweet and hot paprika as well as the cayenne pepper and stir until well combined, then add vinegar and cook for 1 minute or until evaporated.

Return the meat to the pan – add the flour and combine the mix well as the flour cooks off in the pan. This is to thicken the soup a little by the end.

Add the tin of tomatoes, chicken stock, tomato paste and bay leaf, half the marjoram and caraway seeds. Stir until well combined.

Bring to the boil over high heat, then cook, uncovered, over low heat for 2 hours or longer until the meat is very tender and the soup has thickened nicely. If it is becoming too thick place a lid on top. Season to taste after an hour and check this again at the end.

You can fridge the soup at this stage ready to warm up with the dumplings at a later time. Make the dumplings on the day of serving however.

If you are preparing the soup for serving place it in a large casserole dish for the oven – a wide flat one preferably to be able to spread out the dumplings on top. Sprinkle with the remaining marjoram and caraway seeds and prepare the dumplings.

Parsley and Caraway Seed Dumplings –

In a large bowl – add the flour and a pinch of salt, add the butter to this and with your fingertips rub the butter into the flour til it resembles fine breadcrumbs.

Stir in the caraway seeds and parsley and make a well in the centre.

Add the milk, and mix very gently with a cutting action – use a flat-bladed knife – until the mixture comes together in beads. You do not want to over-work this, just bring it together carefully. Once you can gather it up – flour a surface, lay the dough on top and roll the dough into a thick log – divide it into 12 portions or so and roll into balls – they should not be larger than the size of a golf ball. Place them in a bowl covered with cling film until ready to warm the soup and serve.

Ready to warm and serve -

If the soup has cooled too much or you have kept it in the fridge you will need to warm it up before adding the dumplings as the bottom half will not cook correctly if they are added to a cold dish.

Preheat your oven to 200 °C/400 °F/Gas 6.

Place the casserole dish with the soup in the middle shelf, once the soup has warmed up, not hot but warm – add the dumplings and cook a further 20 minutes til the dumplings are golden and the soup bubbling – if the dumplings aren’t browning nicely near the end of the cooking time turn the heat up for the last 5 minutes or place the dish on a higher shelf.

Serve in the middle of the table with a large ladle and the sour cream ready to dollop on top and mix through.